Back in February I laid out my 2016 running goal: finish in the top three in my age division in a timed 8k or 10k race. Since 2016 is done (at least for me for races I’m going to enter) let’s see how I did! I registered for five races this year but only ran… Continue reading A review of my 2016 running goal

I like personal goals. I like targets. And, most importantly, I like them being public. Last year I had a goal of running a total of 500 kilometers in the ten and a half months before I turned 40 in mid-November. On November 15, I crushed it. For 2016 I didn’t want to have the… Continue reading My 2016 Running Goal