For 2018 I had one running goal: run a total of 1000 kilometers. I started out the year strong, putting in 116.7 km in January. On November 19 I ran 9.37 kilometers through New West to hit that 1000 kilometers mark. Goal achieved! Along the way I ran five races: BMO Vancouver Marathon 8k Time:… Continue reading My 2018 Running Year

Back in February I laid out my 2016 running goal: finish in the top three in my age division in a timed 8k or 10k race. Since 2016 is done (at least for me for races I’m going to enter) let’s see how I did! I registered for five races this year but only ran… Continue reading A review of my 2016 running goal

I like personal goals. I like targets. And, most importantly, I like them being public. Last year I had a goal of running a total of 500 kilometers in the ten and a half months before I turned 40 in mid-November. On November 15, I crushed it. For 2016 I didn’t want to have the… Continue reading My 2016 Running Goal